10 myths about PCOS

Dr Mark Vanderpump on Tue 29 Dec

There are some common myths surrounding the condition of Polycystic Ovary Syndrome. There is no “cure” for PCOS but there are ways that you can be helped depending on your symptoms.  I thought I would clarify things by debunking those I hear the most:

How to keep insulin levels down for the ideal PCOS diet

Dr Mark Vanderpump on Wed 14 Oct

Young women with PCOS often struggle with their weight because of high levels of insulin in their blood. Here's how to tackle that problem in terms of diet.

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